Our Group Fitness class schedule changes from month to month to fit the demands of our members.
Personal Training is personal approach to fitness designed to provide members
Experience all the training techniques a real boxer uses: speed drills, weights!
Swatmarama introduces his system as preparatory stage for physical purification
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates.
Wellness is generally used to mean a healthy balance of the mind, body and spirit
Management and training staff are friendly, gracious and respectful. Social events and classes (individual/group) are scheduled and well-attended.
282 Diane Street
Newbury Park, CA 91320
+3 (123) 456-7777